Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button, and you will automatically be alerted about the latest events in our community.
Waukee Public Library | Online
A sound bath is a guided meditative journey. Using instruments tuned to 432 hz, the vibrational frequencies relax the body, calm the mind, clear the subconscious and activate the body’s natural healing systems. Quartz Crystal Singing Bowls, Paiste gongs, Tibetan Singing Bowls, and Koshi Chimes are just a few of the healing instruments Hannah will use during the sound bath. After the session you will feel as if you’ve had a full night of sleep, reduced stress and anxiety, and heightened clarity of mind. You are encouraged lay down during your at-home sound bath session and are encouraged to use a mat, pillow, blanket, eye mask, sleeping bag, or anything else that makes you feel comfortable.